Episode 1

It has been several years since I recorded this first episode. I sat down to re-listen and realized how much has changed…how much I’ve changed as a human and a therapist.

My initial intention was to make an introspective podcast where I could tell stories and hopefully leave someone feeling less alone in the world.

What hasn’t changed is my drive to explore life through an experimental, playful, curious, and creative approach.

I wanted to delete these episodes and start all over, but I decided to let them exist as an evolving archive of my own practice and growth.

Thank you so much for listening!