Couples Therapy

PROVIDING ONLINE THERAPY ACROSS CALIFORNIA

do you constantly doubt whether your loved by your partner?

Maybe you’re about to get married and you wish to set a strong foundation for the commitment ahead, or perhaps you’ve been together for years, but you’re beginning to question if your partner still even loves you.

You may be feeling frustrated, or simply wondering if it’s time to just give up. You may even find yourself questioning your own attractiveness and comparing yourself to others.

Whatever you might be experiencing, you may begin to notice the impact of this in every facet of the relationship:

  • Loss of communication, connection and intimacy

  • Longing for the ways things used to be

  • Not bringing things up to keep the peace

  • Or the opposite, constantly engaging in escalated conflicts

  • Turning to various distractions in order to escape the discomfort of facing these issues head-on

  • Feeling constantly frustrated and irritated

HOW I CAN HELP

I specialize in working with LGBTQ+ couples and intercultural relationships where partners come from different cultural backgrounds. Drawing from my personal experiences, I offer a unique perspective and an empathetic approach to supporting these relationships.

Within these unique dynamics, folks may often encounter misunderstandings, disconnection, and conflict. However, through the utilization of Emotionally Focused Therapy for relationships, I aim to equip partners with the tools they need to effectively communicate, respect, understand, and appreciate each other once again.

It may feel impossible now, but you can embark on a journey towards regaining intimacy. It is possible to feel secure in your relationships. You can possess the necessary tools and strategies to navigate a path towards genuine connection and find yourself feeling more hopeful, excited, spontaneous and even playful. And I would be honored to support you on your journey getting there.

WHAT YOU CAN EXPECT

Utilizing Emotionally Focused Therapy for couples, we delve into the depths of emotions. I support you both in identifying negative patterns of engagement that get in the way of healthy communication and guide couples in learning new ways for connecting with one another. My aim is to create an atmosphere where partners can freely express themselves, knowing they will be heard, understood, seen, and not judged.

As an Emotionally focused couples therapist, I not only facilitate dialogue but also teach skills and techniques that promote effective communication and deep connection. I am dedicated to providing the guidance necessary to break free from the cycles of one’s parents' relationships or the unrealistic expectations perpetuated by society and social media.

Instead, our approach focuses on helping partners discover what works best for you, paving the way for a strong foundation and enduring transformation. I am committed to cultivating a space where each person can confront their innermost thoughts and vulnerabilities while taking away lessons that help one feel assured to handle any challenges that come your way.

If you find yourself struggling to navigate conflict and disconnection, please feel free to reach out for support!

It’s time to experience intimacy, connection, and hope again.

FAQ

  • I have invested in specialized advanced training to work with couples using Emotionally focused therapy.

    I have also invested in outside consultation, continued training, and specialized individual and group supervision for therapists utilizing Emotionally Focused Therapy to work with couples. Lastly, I’ve been seeing couples since November 2022.

    If you have any further questions, please feel free to schedule a free consultation call.

  • Couples| Relationship therapy is $175 per session.

  • SCHEDULE A CONSULTATION